Blog

Surprised woman lowering red glasses, cover image for an article on lesser-known perimenopause symptoms
perimenopause menopause health

10 perimenopause symptoms you probably don't know yet

P
Pausetiv Team
Reading time 13 min
Woman examining her skin in the mirror, cover image for an article on skin changes in menopause
skin menopause perimenopause

Skin in menopause: what changes, why it happens and what you can do

P
Pausetiv Team
Reading time 15 min
Woman with curly, voluminous hair in a field, cover image for an article about hair loss in menopause
menopause hair nails

Hair and nails in menopause: what's happening and what you can do

P
Pausetiv Team in collaboration with Deeva
Reading time 13 min
Frozen shoulder and joint pain in menopause: what we really know
menopause health

Frozen shoulder and joint pain in menopause: what we really know

P
Pausetiv Team
Reading time 14 min
Mental health in menopause: anxiety, mood swings, and when to ask for help
menopause health

Mental health in menopause: anxiety, mood swings, and when to ask for help

P
Pausetiv Team
Reading time 14 min
perimenopause what it is symptoms age
menopause health

Perimenopause: what it is, symptoms, age, and how long it lasts

P
Pausetiv Team
Reading time 13 min
Hormone replacement therapy in menopause: a complete guide to understanding whether it is right for you
health menopause other

Hormone replacement therapy in menopause: a complete guide to understanding whether it is right for you

Dr. Silvia Maria Accornero
Dr. Silvia Maria Accornero
Reading time 20 min
when menopause starts age symptoms
health menopause

When does menopause start: average age, first symptoms and signs

P
Pausetiv Team
Reading time 14 min
menopause belly causes remedies how to reduce it
menopause health nutrition

Menopause belly: hormonal causes and remedies

P
Pausetiv Team
Reading time 15 min
Menopause supplements: which ones actually work, what they do and how to choose
health menopause nutrition

Menopause supplements: which ones actually work, what they do and how to choose

P
Pausetiv Team
Reading time 14 min
Can I get pregnant during perimenopause? Fertility, risks and what to expect
menopause health other

Can I get pregnant during perimenopause? Fertility, risks and what to expect

Review by Dr. Valentina Puggelli
Review by Dr. Valentina Puggelli
Reading time 8 min
Menopause as a cultural phenomenon: beyond medicine, beyond symptoms
society menopause other

Menopause as a cultural phenomenon: beyond medicine, beyond symptoms

P
Pausetiv's team
Reading time 8 min
Prevention in menopause: a window of opportunity for long term health
menopause health other

Prevention in menopause: a window of opportunity for long term health

I
Il team di Pausetiv in collaboration with Cerba Healthcare Italia
Reading time 5 min
The new American food pyramid: what it really tells us (and what it doesn’t) about menopause
health other menopause

The new American food pyramid: what it really tells us (and what it doesn’t) about menopause

Dottoressa Federica Calcagnoli
Dottoressa Federica Calcagnoli
Reading time 8 min
Exercise during menopause: why it is one of the most powerful levers for feeling well (today and tomorrow)
menopause health other

Exercise during menopause: why it is one of the most powerful levers for feeling well (today and tomorrow)

S
Sara Compagni
Reading time 6 min
GLP-1 and Menopause: real health benefits or just another weight-loss trend?
menopause health other

GLP-1 and Menopause: real health benefits or just another weight-loss trend?

Dott.ssa Silvia Accornero
Dott.ssa Silvia Accornero
Reading time 9 min
Local hormone therapies in menopause: when science overcomes fear
health menopause other

Local hormone therapies in menopause: when science overcomes fear

D
Dott. Giovanni Cavalli
Reading time 4 min
Menopause and corporate welfare: why it is a strategic inclusion issue
business workplace menopause

Menopause and corporate welfare: why it is a strategic inclusion issue

T
Team Pausetiv
Reading time 9 min
Know your body: the role of estrogen in women's health
health menopause

Know your body: the role of estrogen in women's health

Dr Silvia Accornero - Pausetiv Specialist
Dr Silvia Accornero - Pausetiv Specialist
Reading time 5 min
Sleep in perimenopause: how to regain restorative rest
menopause health

Sleep in perimenopause: how to regain restorative rest

P
Pausetiv Team
Reading time 2 min
Menopause and Public Health: Why It Concerns Everyone
health business

Menopause and Public Health: Why It Concerns Everyone

P
Pausetiv Team
Reading time 3 min
Fatigue in menopause: causes and effective solutions
health

Fatigue in menopause: causes and effective solutions

P
Pausetiv Team
Reading time 4 min
menopause brain fog causes symptoms women
menopause health

Menopause brain fog: common causes and symptoms

P
Pausetiv Team
Reading time 10 min
World Menopause Day: new discoveries about menopause
menopause business health

World Menopause Day: new discoveries about menopause

P
Pausetiv Team
Reading time 3 min
How does the body change during menopause – and what can you do about it?
menopause health

How does the body change during menopause – and what can you do about it?

C
Clarice
Reading time 4 min
Loneliness: a hidden threat to a long life
health menopause other

Loneliness: a hidden threat to a long life

C
Clarice P.
Reading time 3 min
Heart and Menopause: why every woman must take care of her cardiovascular health
health menopause

Heart and Menopause: why every woman must take care of her cardiovascular health

C
C. Pinto
Reading time 4 min
Menopause and Work: more than just a coffee break
business workplace menopause

Menopause and Work: more than just a coffee break

P
Pausetiv
Reading time 3 min
Mental & Emotional Wellbeing: menopause messing with your head? Here’s how to keep your cool
menopause health other

Mental & Emotional Wellbeing: menopause messing with your head? Here’s how to keep your cool

C
Clarice
Reading time 3 min
The Silent Menopause: Long-Term Risks You Shouldn’t Ignore
health menopause

The Silent Menopause: Long-Term Risks You Shouldn’t Ignore

C
Clarice
Reading time 2 min
It’s Not Just in Your Head: Recognizing Menopause Symptoms
health menopause

It’s Not Just in Your Head: Recognizing Menopause Symptoms

C
Clarice
Reading time 3 min